Category Archives: Health

Basics of Juicing

Juicing has become popular among organic enthusiasts, raw food advocates, and vegetarians. People who juice credit the concoctions they make with eliminating sickness, boosting energy, and promoting digestive health. The best part about juicing is its simplicity. By understanding just … Read More

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Skin Cancer Symptoms

Skin cancer is a dangerous and sometimes deadly disease that can be caused by exposure to the UV rays from the sun. The good news is that skin cancer is easily treated if it is recognized early and removed before … Read More

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The sun and skin damage

The Sun Causes Skin Damage Imagine relaxing on the beach and soaking up the sun.  After all, who doesn’t like a beautiful tan?  But, if your skin could speak for itself, what would it say? “Thank you very much” or … Read More

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Eating, Obesity and You

In 2007, a clinical study found that over 25% of Americans are obese.  The survey used Body Mass Index to determine the difference between simply being overweight and dangerously obese.  The results are staggering and definitely point to the growing … Read More

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Getting in Shape

Getting in Shape Once and for All Everyone struggles with getting in shape at one time or another. Many people have tried and failed with an assortment of fitness routines. Only to find they cannot be consistent to get the … Read More

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Eating for Health

Forget Dieting and Start Eating For Health Forget dieting and start eating for health. In fact, the word diet should be stricken from weight-loss repertoire. It detracts from the importance of eating for personal well-being. Although individuals might lose weight … Read More

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